Our Blog

Memo to Mom

May 5, 2021 It’s May and we all know what that means, Mother’s Day is coming! While I am not a mom myself, I have several in my life that I love and care for. It never fails that every time I am in the presence of a mom, I notice the love and dedication she has for...

Under Pressure

April 28, 2021 Manual Lymph Drainage (MLD) to Relieve Allergy Symptoms Ahh Springtime! Warm sunny days and longer nights are all fun and games until, the one thing we can’t stand pops up, those pesky seasonal allergies. Trees, grass, weeds, and beautiful spring...

FAQs

April 14, 2021What makes the Restorative Fitness program different? Restorative Fitness is an innovative approach to exercise that seeks to improve overall fitness by focusing on what matters most: building a body that can move well in the first place. We assess each...

Achoo!

April 14, 2021The Spring weather is a welcome transition from the Winter cold. Blooming trees and flowers can lift our spirits but can wreak havoc on allergy symptoms. According to Traditional Chinese medicine (TCM), Spring is the time corresponding to the Liver organ...

The Benefits of Direct Access Physical Therapy

December 14, 2020 Are you or a loved one dealing with pain? Or maybe you’re a “weekend warrior” who pushed it a little too far? Or how about aches and pains from running? Maybe you’re dealing with muscle tension and loss of function from a physically demanding job? Or...

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MARKET SQUARE

2830 Virginia Beach Blvd.
Virginia Beach, VA 23452
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HOURS
Mon - 9:00am to 7:00pm
Tue - 9:00am to 7:00pm
Wed - 9:00am to 7:00pm
Thu - 9:00am to 7:00pm
Fri - 9:00am to 4:30pm
Sat - 9:00am to 2:00pm (every other Saturday)
Sun - Closed

CONTACT INFO
Tel: 757-416-6700
Fax: 757-416-7777

KEMPS RIVER

1320 Kempsville Road
Virginia Beach, VA 23464
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HOURS
Mon - 2:00pm to 7:00pm
Tue - 9:00am to 2:00pm
Wed - 12:00pm to 7:00pm
Thu - 12:00pm to 7:00pm
Fri - 9:00am to 2:00pm
Sat - CLOSED
Sun - CLOSED

CONTACT INFO
Tel: 757-416-6700
Fax: 757-416-7777