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For any questions, feel free to give us a call at (757) 416-6700.

Your Diet May Be Impacting Low Back Pain

November 24th, 2021  Your Diet May Be Impacting Low Back Pain Written By Dante Leone Low back pain is prevalent throughout our society, with estimates that 84% of us will experience low back pain at some point in our lives. For about 20% of people back pain...

Sweet Dreams… with Energy Healing

November 19th, 2021Sweet Dreams... How to Stay Asleep with Energy Healing   Written by: Jen Fedorowicz, Reiki Master + B.E.S.T. Practitioner + E-YRT Do you ever wake up in the middle of the night unable to get back to sleep? Maybe you toss and turn and start thinking...

Healthy for the Holidays

November 16th, 2021Healthy for the Holidays by Danielle Lambert Here come the holidays! This is my favorite time of the year. A time to come together with family and friends, good food and even better company. It can also be a time with extra running around to get...

Protein Pumpkin Muffins

November 11th, 2021Try out these high protein muffins to help balance your blood sugar. Low in carbs and full of protein, these muffins are a healthy way to start your day or a perfect mid morning snack. Eating the right amount of protein at each meal is an important...

Speaking “Thrive”

November 12th, 2021Speaking “THRIVE” We’ve had a lot of new members working out with us recently in the Restorative Fitness Department at Thrive.  I always love the opportunity to coach someone new and have found a lot recently that it’s given me the chance to talk...

November Newsletter

November 2021     Stay up-to-date on all the latest and greatest news about your favorite Physical therapy and Wellness Center in Hampton Roads Virginia with our most recent newsletter.

Acupuncture for leg and foot pain

November 3rd, 2021 Acupuncture for leg and foot pain by Vivian Takafuji, Ph.D, L.Ac, Dipl. OM We don’t often pay much attention to our legs or feet unless there are issues there to attend to. But those of us with a chronic lower limb injury or musculoskeletal...



2830 Virginia Beach Blvd.
Virginia Beach, VA 23452

Mon - 9:00am to 7:00pm
Tue - 9:00am to 7:00pm
Wed - 9:00am to 7:00pm
Thu - 9:00am to 7:00pm
Fri - 9:00am to 4:30pm
Sat - 9:00am to 2:00pm (every other Saturday)
Sun - Closed

Tel: 757-416-6700
Fax: 757-416-7777


1320 Kempsville Road
Virginia Beach, VA 23464

Mon - 2:00pm to 7:00pm
Tue - 9:00am to 2:00pm
Wed - 12:00pm to 7:00pm
Thu - 12:00pm to 7:00pm
Fri - 9:00am to 2:00pm

Tel: 757-416-6700
Fax: 757-416-7777