July 7, 2020What if we told you you were born with an innate ability to heal yourself? Whether you have chronic pain, are dealing with anxiety or sleep issues, truly any physical issue can be healed from within. It’s as simple as flipping the switch to turn on your...
May 26, 2020Unless you have been living under a rock (which, may be the case with the current #Rona running around) I am sure you are aware that health and wellness is a hot topic these days. Health choices and food research is no longer just for those who are...
May 19, 2020 Written by: Neida Fedison, L.Ac + Dipl. Ac + DAOM Have you ever heard about Oriental Medicine? You probably have but don’t even know it. You most likely know what Acupuncture is and with some limited information obtained through family members, friends,...
[ Blog Post Date ] What is Reflexology? Reflexology is a holistic modality using hand and finger pressure on the feet, outer ears and/or hands with the intent to stimulate nerve endings, creating positive electrical and chemical changes contributing to homeostasis....
February 18, 2020 Respiratory wellbeing (especially healthy lung function) is essential to living a healthy life. Now more than ever, respiratory wellbeing should be something you are looking to support. Your lungs bring oxygen to your organs by removing the carbon...
February 18, 2020 Have you ever thought “what is sleep?”. Odds are, this thought has never crossed your mind. And that is okay. You are not alone; we were right there with you! But, what if we stopped and truly thought about what sleep is, how sleep affects our...
February 18, 2020It's National Love Your Pet Day! Did you know that owning a pet can improve your overall mental and physical health? Studies show that owning a pet can lower your blood pressure and reduce your cholesterol to improve heart health. MENTAL HEALTH: ...
NFL football players are some of the highest performing athletes in the world. With this comes strict regimes to ensure their mental and physical health. Everything from their eating habits to sleeping patterns plays a role in their performance and allow them to...
March 4, 2016This past weekend Julie traveled to teach at Chicago Primal Gym. Trainers, Coaches, and Therapists came to this course from all over the country and one attendee even traveling in from Australia! Here is the Chicago course review.During the course, Julie...
July 8, 2019Written by: Maureen Moore, CMT + PTA I have always been fascinated by what the human body can accomplish and its level of resiliency. However, I didn’t fully realize just how resilient a woman’s body is until I went through the journey and recovery of...
2830 Virginia Beach Blvd.
Virginia Beach, VA 23452
Mon - 9:00am to 7:00pm
Tue - 10:30am to 7:00pm
Wed - 9:00am to 7:00pm
Thu - 10:30am to 7:00pm
Fri - 9:00am to 4:30pm
Sat - 9:00am to 2:00pm (every other Saturday)
Sun - Closed
1320 Kempsville Road
Virginia Beach, VA 23464
Mon - 2:00pm to 7:00pm
Tue - 8:00am to 1:00pm
Wed - 12:00pm to 7:00pm
Thu - 2:00pm to 7:00pm
Fri - CLOSED
Sat - CLOSED
Sun - CLOSED