Surround Yourself With the People and Places That Fill You Up As the holiday season rolls in, it is important we take time to slow down, connect and reflect with the ones we love. This holiday season, let’s remember that much of the feeding and fueling of our bodies...
What Are You Thankful For Today? Dante Leone The holiday season is here. A time for celebration, spending time with family and friends, and enjoying some of your favorite foods. However, it can also be a time of high stress, busy schedules, trying to live up to...
90 Days to a Healthier You: Don’t Wait Until New Year’s to Make a Thrivestyle Change Dante Leone Usually, we all wait until the new year to make our resolutions, such as eating better, working out more, practicing meditation, sleeping more, etc. The problem with these...
Self-Care Awareness Month Taking Inventory on Your Wheel of Life Self-care is about taking an active role in preserving one’s own well-being and happiness. It includes actions that help to promote health, prevent disease, and better cope with stress, injury and...
Hit or Myth The Truth About Healthy Aging Dante Leone Most of us want to do the right things to live a healthy life and keep enjoying the things we love, but often we are confused about what things are the right things. We are constantly bombarded by social media,...
August is Wellness Month!! Explore and embrace wellness this month and be proactive in your health. Self care is Health care! Pick up your Wellness stamp card at any Thrive Proactive Health location and get rewarded for taking charge of your health this month. Your...
