Why So Salty?

Why So Salty?

Why So Salty? What Are The Benefits Of Epsom Salts July 28th, 2021 Benefits Of Epsom Salts Written by Danielle Lambert Why So Salty… Has anyone told you an Epsom salt soak would be great for your sprained ankle? Did you play for a coach who told you to do an Epsom...
What are the Benefits of Massage?

What are the Benefits of Massage?

What are the benefits of massage? June 9th, 2021 What are the benefits of massage therapy? ○ There are many benefits to massage therapy including, but not limited to reducing stress and increasing relaxation, reducing pain and muscle soreness and tension, improving...

Memo to Mom

Memo to Mom May 5, 2021 Memo to MomIt’s May and we all know what that means, Mother’s Day is coming! While I am not a mom myself, I have several in my life that I love and care for. It never fails that every time I am in the presence of a mom, I notice the love and...
What is Reflexology?

What is Reflexology?

What is Reflexology? [ Blog Post Date ] What is Reflexology? Reflexology is a holistic modality using hand and finger pressure on the feet, outer ears and/or hands with the intent to stimulate nerve endings, creating positive electrical and chemical changes...