Thrive Staff Development ~ Spring 2022 ~ Last month, we hosted a Team training day where our entire team got trained in some lifestyle medicine application, sleep and pain neuroscience, and stress management techniques. Throughout the day we did various personal...
5 Must have tips to help prioritize sleep February 18, 2020 Have you ever thought “what is sleep?”. Odds are, this thought has never crossed your mind. And that is okay. You are not alone; we were right there with you! But, what if we stopped and truly thought about...
NATIONAL LOVE YOUR PET DAY February 18, 2020 It’s National Love Your Pet Day! Did you know that owning a pet can improve your overall mental and physical health? Studies show that owning a pet can lower your blood pressure and reduce your cholesterol to improve...
Massage for Mammas: Me Time is Important in All Phases of Motherhood, Written by: Maureen Moore, CMT + PTA I have always been fascinated by what the human body can accomplish and its level of resiliency. However, I didn’t fully realize just how resilient a woman’s...
5 TIPS FOR FIT & FAB TOTAL BODY WELLNESS May 27, 2017 We recently got to spend an awesome morning with the fabulous Kristen Crowley and the WGNT/WTKR News 3 morning crew. Kristen put together a ‘5 Days of Fit & Fab’ Total Body Wellness series and we...
Client Testimonials April 20, 2017 Three amazing women — three inspiring client testimonials! We hope that these client testimonials are the key to help unlock someone else pain. OUR VALUES Thrive is a team of committed and hard-working professionals devoted to...
