Stress is Everywhere

Stress is Everywhere

Stress IS Everywhere  by Shannon Allison, DPT + MT Everywhere these days, it seems people are more and more stressed out.  The intense energy of the state of the world and the drain of our long haul through COVID seems to be getting worse rather than better. People...
Invest In You

Invest In You

INVEST IN YOU by Dante Leone, DPT + OCS + CSCS Happy March! Hard to believe we are already into the 3rd month of 2022. For most of us the intentions and resolutions we set at the beginning of the year are already fading and becoming memories. This is because many of...