
At Thrive Proactive Health, we’re here to help you move and feel better on your health and wellness journey.
We’re here to help you thrive!
Specials & Promotions
Rewards Program
Thriving Magazine
Our wellness zine is filled with helpful info to help you live a better, healthier life.
February Specials & Events at Thrive
As your one-stop health and wellness studio, we’re here to help you thrive! This monthly, we have specials running for Massage Therapy, Chiropractic Care, Acupuncture, Breathing & Postural Restoration Therapy, Physical Therapy and Fitness Training.
We are also holding fun Monday, Wednesday and Saturday group fitness workouts and everyone is invited!
Thrive Proactive Health Services
Thrive Proactive Health offers holistic and innovative solutions to help you restore, revive, and optimize.Â
Physical Therapy
Relieve pain, dysfunction, stress and disorientation with a variety of physical therapies, including Postural Restoration, Graston Technique, Dry Needling and Vacuum Cupping.
Breathing Therapy & Postural Restoration
We are committed to helping you reach maximum functional performance. Treatment is fully-customized and based on your specific physical needs.
Chiropractic Care
Ensuring your body is functioning as optimally as possible, and supporting your nervous system.
Vacuum Cupping Therapy
Soften tight muscles, release toxins and improve blood flow to tissues with vacuum cupping. Try our Signature Recovery Cupping Therapy for maximum results.Â
Acupuncture & Chinese Medicine
Traditional acupuncture, auricular acupuncture, and Chinese Medicine for people who need balance, healing, regulation, and more.
Energy Healing
Remove blocks to get energy flowing through your body and learn how to harness the power to heal from within.
February Chiropractic Care Special
For the month of February, all youths up to age 17 will receive their initial evaluation and adjustment for only $79 (regularly $129). This initial eval includes an our INSIGHT scan, full intake assessment and adjustment. We want to help your kiddos start the new year in good health! Chiropractic Care services are available at the Thrive Virginia Beach Market Square location.Â
Gain INSiGHT Into Your Health
With our INSiGHTâ„¢ NeuroTech diagnostic technology, you’ll learn where you’re experiencing pressure on your nerves, the root cause of your unwanted muscle tension and how your body is adapting/reacting to stress. It will also help highlight the exact location of dysfunction or imbalance that may be at the root cause of negative symptoms.
This 30 minute appointment includes a 15 minute scan and a 15 minute review of your results with Dr. Josh. As an added bonus, you will also receive a FREE 15 minute Chiropractic Consult. NOW ONLY $29.99! Chiropractic Care services are available at the Thrive Virginia Beach Market Square location.
February Massage Therapy Special
$10 off our Restore + Revive Signature massage. This massage is truly customized for your needs. Our highly-skilled therapist will provide a massage experience incorporating a blend of bodywork methods, using the right combination of techniques and pressure.Â
February S.O.S. Group Workouts
Kick off your weekend with a fun sweat! Join us for our Sweat on Saturday group workouts at our Market Square location. S.O.S. is a combination of metabolic and strength training along with some fun and functional movement.
👉 DATES: Saturdays, February 11 & 25
👉 TIMES: 8:30am • 9:45am
👉 COST: $20 per person
Register to attend online or call (757) 364-0067.
Location: 2830 Virginia Beach Blvd., Virginia Beach, VA 23452
Lunchtime Group Workouts
Lunchtime is always better with friends, especially with your friends at Thrive! Join us for fun mid-day group workouts at our Market Square location.Â
👉 DATES: Mondays & Wednesdays
👉 TIMES: 12-1pm
👉 COST: $20 per person
Register to attend online or call (757) 364-0067.
Location: 2830 Virginia Beach Blvd., Virginia Beach, VA 23452
Thriving Magazine • Issue 17
Our winter issue showcases the many ways we can trade expectation for appreciation, and how gratitude can be a strong catalyst to better health.
Articles are written by our experts in physical therapy, fitness training, chiropractic care. nutrition, massage, acupuncture, Chinese medicine, and energy healing.

RESTORE
Recover from injuries, repair mobility, and eliminate pain with therapeutic, rehab-based services.

REVIVE
Rebalance your body, refocus and awaken your mind for rejuvenation and overall wellness.

OPTIMIZE
Enhance your ability to perform better, stronger and faster.