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At Thrive Proactive Health, we’re here to help you move and feel better on your health and wellness journey.

We’re here to help you thrive!

June Men's Health Month Massage Special Thrive Proactive Health Virginia Beach

June Massage Special for Men’s Health Month

Gentlemen β€” receive a FREE peppermint essential oil add-on with your massage! Peppermint helps to reduce headaches, ease muscle aches and joint pain, improve mental functions, and reducing stress. We’re here to help you thrive!

Sweat on Saturday Group Workout at Thrive Proactive Health

Sweat on Saturday (SOS) Group Workouts

Everyone is invited to join us for our Saturday group workouts at our Market Square location. SOS is a combination of metabolic and strength training along with some fun and functional movement.

πŸ‘‰ DATES: JUNE 3 + JUNE 17
πŸ‘‰ TIMES: 8:30am β€’ 9:45am
πŸ‘‰ COST: $20 per person

Register to attend with the form below, or call (757) 364-0067.
Location: 2830 Virginia Beach Blvd., Virginia Beach, VA 23452

Lunchtime workouts at Thrive

Lunchtime Group Workouts

πŸ‘‰ DATES: Mondays & Wednesdays
πŸ‘‰ TIMES: 12-1pm
πŸ‘‰ COST: $20 per person

Thrive Proactive Health Services

Thrive Proactive Health offers holistic and innovative solutions to help you restore, revive, and optimize.Β 

Restorative & Performance Physical Therapy

Physical Therapy

Relieve pain, dysfunction, stress and disorientation with a variety of physical therapies, including Postural Restoration, Graston Technique, Dry Needling and Vacuum Cupping.

Breathing Therapy & Postural Restoration at Thrive Proactive Health

Breathing Therapy & Postural Restoration

We are committed to helping you reach maximum functional performance. Treatment is fully-customized and based on your specific physical needs.

Restorative Fitness & Personal Training

Personal Fitness Training

Featuring services that use exercise to improve movement, fitness and wellbeing with creative and well-planned-out intelligent programming.

Chiropractic Care at Thrive Proactive Health

Chiropractic Care

Ensuring your body is functioning as optimally as possible, and supporting your nervous system.

Vacuum Cupping Therapy at Thrive Proactive Health

Vacuum Cupping Therapy

Soften tight muscles, release toxins and improve blood flow to tissues with vacuum cupping. Try our Signature Recovery Cupping Therapy for maximum results.Β 

Massage Therapy

Massage Therapy

Relax and recover with reflexology, prenatal massage, classic massage, deep tissue massage, aromatherapy and essential oils.

Acupuncture & Chinese Medicine

Acupuncture & Chinese Medicine

Traditional acupuncture, auricular acupuncture, and Chinese Medicine for people who need balance, healing, regulation, and more.

Energy Healing

Energy Healing

Remove blocks to get energy flowing through your body and learn how to harness the power to heal from within.

Nutrition Coaching

Health & Nutrition Coaching

Live the life you want when you feel your best. Work with our nutritionist to develop a plan specific to your needs.

Thriving Magazine Women's Health Issue

Thriving Magazine β€’ Women's Health Issue

For many families, women are the gatekeepers of health and wellness. But so often, women neglect their own health to take care of others. We want to help change that. This edition of Thriving Magazine is all about women’s health and wellness, and how taking care of yourself and understanding the importance of balance influences everything you do.

Articles are written by our experts in Lifestyle Medicine, physical therapy, fitness training, chiropractic care, nutrition, massage, acupuncture, Chinese medicine, and energy healing.

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Recover from injuries, repair mobility, and eliminate pain with therapeutic, rehab-based services.

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Rebalance your body, refocus and awaken your mind for rejuvenation and overall wellness.

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Enhance your ability to perform better, stronger and faster.

Thrive Proactive Health Virginia Beach

Questions? We're happy to help!


2830 Virginia Beach Blvd.
Virginia Beach, VA 23452

Monday β€’ 9am - 7pm
Tuesday β€’ 9am - 7pm
Wednesday β€’ 9am - 7pm
Thursday β€’ 9am - 7pm
Friday β€’ 8am - 4:30pm
Saturday β€’ 9am - 2pm alternating
Sunday β€’ CLOSED

(757) 364-0067
Fax: 757-416-7777


1320 Kempsville Road
Virginia Beach, VA 23464

Monday β€’ 11:30am - 7pm
Tuesday β€’Β  CLOSED
Wednesday β€’ 10am - 6:30pm
Thursday β€’ 9am - 5pm
Friday β€’ 9am - 4:30pm
Saturday β€’ CLOSED
Sunday β€’ CLOSED

(757) 364-0067
Fax: 757-416-7777