For many families, women are the gatekeepers of health and wellness. But so often, women neglect their own health to take care of others. We want to help change that.
Thrive Proactive Health wants to help you find ways to restore, revive and optimize your self care and wellness no matter where you are on your health journey.
Acupuncture
- Improves blood flow to the reproductive organs in order to regulate the menstrual cycle; this can be helpful if you experience heavy periods with cramping and clotting, very light periods, or irregular periods.
- Helps to flush cortisol, temporarily reducing the stress hormone produced by the adrenal glands that may be interfering with your energy and libido.
- Targets major energy points during your sessions to assist with female health and general vitality.
- Chinese Herbalism
- Helps regulate the menstrual cycle and flow, manages cramps, and even supports ovulation.
- Helps balance reproductive hormones and assists with female health and conception.
- Manages symptoms related to perimenopause hormonal changes (hot flashes, night sweats, insomnia, mood imbalances, fatigue, etc).
- Learn more about Thrive’s acupuncture and Chinese Herbalism services
Energy Healing
- Calms a dysregulated nervous system to manage stress.
- Soothes the sense of being overwhelmed and anxious.
- Results in more energy, better sleep, and more joy.
- Learn more about Thrive’s energy healing services
Physical Therapy
- Physical therapists work with women of all ages from young athletes to postmenopausal women. With our specialized understanding of the postural, mechanical and muscular balances of the body, we evaluate and treat the musculoskeletal disorders that may occur at any stage in a woman’s life.
- As women age, the pelvic floor muscles can become weakened, tight or spastic for a number of reasons. It’s easy for the pelvis to become misaligned due to asymmetrical habits around our daily lives, jobs or sports. When this happens, the core can become misaligned and out of sync with your arms and legs causing unwanted tension and poor bladder control.Â
- Learn more about Thrive’s physical therapy services
Massage Therapy
- Helps with hormones, eases menstrual cramps, promotes good gut health, and assists with overall wellness.
- Reduces stress, helps recover from injury, relieves sore muscles, reduces aches/pains, and promotes healing, all which help to improve energy.
- Essential oils with your massage can help improve circulation, reduce inflammation, reduce anxiety, relax senses, and reduce overall pain/tension.
- Reflexology opens up energy flow within the body, clearing up stagnation and improving nerve transmission and efficiency in the body.
- Learn more about Thrive’s wide range of massage therapy services
Chiropractic Care
- Assists with proper alignment of the hips, sacrum, pubic bones, and spine, and can increase proper circulation and function of the reproductive organs for easier periods.
- Helps the body for optimal alignment and functioning in order to conceive without any structural interference.
- Helps align the spine, allowing signals from the brain to flow more easily to all parts of the body, thus boosting energy and sexual response.
- Learn more about Thrive’s chiropractic care and ART bodywork services
Naturopathy & Functional Medicine
- Helps address nutrient deficiency issues such as anemia, or use of supplementation to treat symptoms associated with PMS such as depression and anxiety.
- Checks on hormonal fluctuations with testing, and makes sure hormone levels are optimal throughout your cycle. This is a great place to start to make sure hormones are working appropriately and to try to correct them naturally if they are not, before seeking more invasive medical intervention in order to conceive.
- Addresses the causes of lack of energy or lack of libido to help boost these areas through a customized supplementation program.
- Learn more about Thrive’s naturopahthy and functional medicine services
Nutrition & Health Coaching
- Empowers you to take control of your health by implementing nutrition and lifestyle changes that will contribute to the achievement of personal wellness goals.
- Assists in the understanding of how food and lifestyle affect hormones and overall health.
- Provides education on blood sugar balance to help you understand what foods to pair together. This will fuel your body properly for more energy; improve sleep; improve skin; provide fewer cravings; provide a happier, calmer mood; and balance hormones.
- Learn more about Thrive’s nutrition and health coaching programs
Fitness Training
- Helps you to be pain free and move well by integrating functional breathing patterns and posture into an individually-programmed workout.
- Promotes moving better, in order to improve energy, power, and physical vitality during all seasons of life.
- Learn more about Thrive’s fitness training programs
