Massage Therapy

for those who need rejuvenation, relaxation, recovery, or to be energized

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It’s our goal to provide you with a unique massage experience that works to heal, revive, and calm your mind and body.

Looking to reduce stress? Recover from injury? Relieve sore muscles? Reduce aches and pain?

We offer a variety of therapeutic massage techniques that go beyond your standard massage therapy. We’re here to provide the right treatment you need.

Our specialty massage therapy can act as a source of relaxation or as a part of the recovery from pain and tension that you may be experiencing. Rebalance your body, refocus and awaken your mind.


Interested in a couples massage?

When you’re looking for an experience you can share with your partner, we offer couples massages at our Kempsville location. Each of you can get the type of massage you desire. Please call to schedule your couples massage: (757) 416-6700

Massage Therapy Services

Available at both Thrive Virginia Beach locations at Market Square & Kemps River.
Book your massage sessions online or call (757) 364-0067.
20% discount offered to military, first responders and healthcare workers for all cash-based services. 

Ultimate Massage at Thrive Proactive Health Virginia Beach

The Ultimate Mind + Body Awakening Massage

60 minutes $129
90 minutes $159

Allow our highly-skilled, certified massage and aromatherapist to guide a sensory experience that will allow you to let your worries float away. This massage incorporates the perfect blend of bodywork methods, aromatherapy and reflexology techniques that will leave you feeling relaxed, balanced, and rejuvenated. Additional enhancements available.

Restore + Revive Massage at Thrive Proactive Health Virginia Beach

Restore + Revive Signature Massage

60 minutes + 2 enhancements $129
90 minutes + 3 enhancements $159

This massage is truly customized for your needs. Our highly-skilled therapist will provide a massage experience incorporating a blend of bodywork methods, using the right combination of techniques and pressure. Additional enhancements available. 

Deep Tissue Massage at Thrive Proactive Health Virginia Beach

Deep Tissue Massage

60 minutes $99
90 minutes $129

Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. This service may include an option of cupping. Additional enhancements available. 

Classic Massage at Thrive Proactive Health Virginia Beach

Classic Relaxation Massage

60 minutes $69
90 minutes $99

Bring your body back into balance with a lighter touch massage using classic Swedish strokes to improve circulation and deliver the ultimate relaxation experience. This service is the perfect introductory massage for occasional users, first-timers or individuals with no specific trouble areas to address. Additional enhancements available.

Reflexology Massage at Thrive Proactive Health

Quick Fix Reflexology

30 minutes $59

Reflexology, or zone therapy, is based on the belief that hands, feet, and ears hold a scaled-down body map of all organs, glands, and body structures. The application of pressure and gentle movement to specific points (or joints) on the hands, feet, and ears is known to open up energy flow, clear up stagnation and improve nerve transmission and efficiency throughout the entire body.

This service is ideal for anyone with body sensitivities, inaccessible areas on the body, individuals in need of deep relaxation, mind/body connection, or people with significant health challenges requiring low-impact, effective touch.

CBD Oil Massage at Thrive Proactive Health Virginia Beach

CBD Oil Massage

60 minutes $89
90 minutes $119

For those looking for help in reducing inflammation, joint pain, muscle soreness, and anxiety, this massage will target your areas of concern to reduce pain and tension while enhancing relaxation. Additional enhancements available. 

CBD is cannabidiol, a chemical compound from the cannabis plant. Unlike its cousin tetrahydrocannabinol (THC), it is not psychoactive.

Himalayan Salt Stone Massage at Thrive Proactive Health Virginia Beach

Himalayan Salt Stone Massage

60 minutes $89
90 minutes $119

Himalayan Salt Stone Massage uses warm salt-crystal stones to soothe away stress and tension, and promote an increased sense of well-being. Using a classic massage technique, these stones have grounding properties to help improve sleep and circulation all while balancing the central nervous system. Additional enhancements available.

Prenatal + Postnatal Massage at Thrive Proactive Health Virginia Beach

Prenatal Massage

CLASSIC 60 minutes $69 (light-to-medium pressure)
DEEP TISSUE 60 minutes $89 (medium-to-deep pressure)

Our prenatal massage is designed to give Mom relief from the weight of pregnancy. This massage eases muscle soreness, tension and improves circulation for the whole body. Light to deep pressure is used during this customized experience. This service is appropriate for second and third trimester pregnancy only. Additional enhancements available.

Massage Enhancements

We offer a variety of enhancements to complement your massage experience. Enhancements can be requested with your therapist or added at the time of booking (call-in or through our mobile app). 

Essential Oils (2) $10

Cupping $10

Hand Hydration $10

Foot Hydration $10

CBD Oil $20

Himalayan Salt Stone $10

Dry Brushing $10

Thrive Proactive Health Virginia Beach


2830 Virginia Beach Blvd.
Virginia Beach, VA 23452

Monday • 9am to 7pm
Tuesday • 9am to 7pm
Wednesday • 9am to 7pm
Thursday • 9am to 7pm
Friday • 9am to 4:30pm
Saturday • 9am to 2pm alternating
Sunday • CLOSED

(757) 364-0067
Fax: 757-416-7777


1320 Kempsville Road
Virginia Beach, VA 23464

Monday • 10:30am to 7pm
Tuesday •  9am to 7pm
Wednesday • 11am to 4pm
Thursday • 10:30am to 7pm
Friday • 9am to 2pm
Saturday • CLOSED
Sunday • CLOSED

(757) 364-0067
Fax: 757-416-7777

Questions? We're happy to help!