by Michelle Hilliard | Apr 15, 2022 | Nutrition, Thrivestyle Medicine
Spring Out of the Dark and Into the Light Michelle Hilliard • Certified Nutritionist • Integrative Nutrition Health Coach The winter months are hard already, but when we add a pandemic on top of them, months of isolation, and then chaos in the world, well, we’re...
by Jen Fedorowicz | Apr 14, 2022 | Energy Healing, Thrivestyle Medicine
Are You Depressed? Or Compressed? Jen Fedorowicz • E-RYT, Energy Codes B.E.S.T. Certified Practitioner, Reiki Master • Energy Medicine and Emotional Healing In Energy Medicine, we do not see depression as a diagnosis, but rather as a state of being energetically. Our...
by Julie Blandin | Apr 14, 2022 | Physical Therapy, Thrivestyle Medicine
Managing Stress Constructively Dante Leone • DPT, OCS, DipACLM, CSCS • Physical Therapy Clinical Director April is both National Stress Awareness Month and National Alcohol Addiction Awareness Month, so it is a great opportunity to reflect on our personal life...
by Julie Blandin | Apr 7, 2022 | Physical Fitness, Thrivestyle Medicine
Building Strength and Community by Brian Grilli • Restorative Fitness Coach With spring here and summer approaching, the opportunities to get outside and do outdoor activities are abundant. And while we still have COVID precautions to consider, it’s important to...
by Julie Blandin | Mar 4, 2022 | Physical Therapy, Thrivestyle Medicine
Stress IS Everywhere Shannon Allison DPT, MT • Licensed Physical Therapist Everywhere these days, it seems people are more and more stressed out. The intense energy of the state of the world and the drain of our long haul through COVID seems to be getting worse...
by Julie Blandin | Mar 4, 2022 | Thrivestyle Medicine
INVEST IN YOU by Dante Leone, DPT + OCS + CSCS Happy March! Hard to believe we are already into the 3rd month of 2022. For most of us the intentions and resolutions we set at the beginning of the year are already fading and becoming memories. This is because many of...