How Old Are You… Biologically?

How Old Are You… Biologically?

How Old Are You… Biologically? Aging is inevitable, but there is a lot of research these days on chronological age vs. biological age. Chronological age is the actual amount of time you have existed in this body and biological age refers to our epigenetic alteration,...
Relieve Stress and Breathe Through Your Heart

Relieve Stress and Breathe Through Your Heart

Relieve Stress and Breathe Through Your Heart Energy Medicine and Emotional Healing We joke in our house that when Father’s Day rolls around, it doesn’t get the same attention as Mother’s Day, because ya know… Men have it easy. Only I know that’s not true. Men hold...
Are You Depressed? Or Compressed?

Are You Depressed? Or Compressed?

Are You Depressed? Or Compressed? Jen Fedorowicz • E-RYT, Energy Codes B.E.S.T. Certified Practitioner, Reiki Master • Energy Medicine and Emotional Healing In Energy Medicine, we do not see depression as a diagnosis, but rather as a state of being energetically. Our...