Holistic and Innovative Solutions to Create Thriving Wellness and Resiliency for Women

Holistic and Innovative Solutions to Create Thriving Wellness and Resiliency for Women

Holistic and Innovative Solutions to Create Thriving Wellness and Resiliency for Women For many families, women are the gatekeepers of health and wellness. But so often, women neglect their own health to take care of others. We want to help change that. Thrive...
Feeling Stuck? Get Your Energy Flowing

Feeling Stuck? Get Your Energy Flowing

Feeling Stuck? Get Your Energy Flowing I was on the phone with customer service the other day and the woman asked me what the “energy” meant in my contact information, saying, “What’s that, a solar panel business?!”  When I replied, “No, it’s actually energy...
Conquer Your Fear of Change

Conquer Your Fear of Change

Conquer Your Fear of Change I sat down to write about the fear of change, but nothing was coming to my mind. The reason is, I don’t see any reason to “fear” change. Actually, I absolutely LOVE and THRIVE on change. Everything in our Universe is energy, including you....
Awaken to the Energy and Learn to Use It

Awaken to the Energy and Learn to Use It

Awaken to the Energy and Learn to Use It I was on the treadmill at the gym this morning. My heart rate was 152 and the trainer told us to push harder for the last 60 seconds… Because anything you want in life, you have to work hard for. Although this may be true for...