Health Should be a Man’s Number One Priority Men have many roles: loving partner, superman father, bulldog at work, groundskeeper and maintenance man at home, expert golf player, volunteer at church, sports coach, financial planner, friend, neighbor, and the list...
Why Every Many Should Awaken to the Energy and Learn to Use It I was on the treadmill at the gym this morning. My heart rate was 152 and the trainer told us to push harder for the last 60 seconds… Because anything you want in life, you have to work hard for. Although...
Level Up Your Grilling with Marinades Instead of using a brush with bristles that can break off into the grill and possibly end up in your food, cut an onion in half to clean your grill. After the grill is heated, take the onion half and stab a fork into the large...
Rediscovering Balance and Peace: A Man’s Guide to Self-care As a massage therapist, I’ve had the privilege of witnessing firsthand the transformative power of self-care in men’s lives. That’s why I feel so strongly about self-care for men, especially...
Six Plays for Men to Stay at the Top of Their Game Julie Blandin Hey man, you good? The power of positive thinking is, well, powerful. When you shift your mindset, you create momentum that helps you reprogram your daily habits and cultivate more positive emotions in...
