Grounding: The Importance of Breathing Properly Let’s look at the mechanics of breathing, as well as the mechanics of the respiratory and pelvic diaphragms, to better understand how the mechanical ventilatory pump is a powerful driver to keep the body connected...
Grounding: Connection to Gait Hopefully you are following our discussion about the valuable principle of grounding. What’s cool is our natural gait cycle is mechanically sound to help us ground ourselves to improve our internal physiology and system...
Grounding: Restoring Normal Physiological and Mechanical Function “Grounding” is a principle we apply in our programming and is essential for restoring normal physiological and mechanical function. Various research has been published to help explain the...
