Runners + Breathing August 31st, 2021 The Summer Olympics in Tokyo just ended. Amazing performances from so many great athletes! From a running perspective, I thought the track and field events were fascinating! I was amazed that nearly every Olympic runner...
Got Tennis Elbow August 20th, 2021 https://youtu.be/yylkEEG2seg Tennis elbow (AKA lateral epicondylitis) is one of the most common elbow conditions seen by healthcare practitioners, but it doesn’t always have to be debilitating if identified and...
Benefits of Acupuncture After A Motor Vehicle Accident (MVA) Can acupuncture really help the recovery from an accident? As you can imagine, the realistic answer is that it depends on the severity of injuries and duration of time passed after the trauma. For moderate...
Recover at Thrive August 10th, 2021 3 Effective Tools to Promote Muscle Recovery Between Workouts Massage Gun- Known as NBA’s secret weapon, The Theragun® is an emerging tool for athletes all over the world as it provides the perfect ‘fascia fix’....
What Is Nutrition? August 4th, 2021 Nutrition Is Obtaining The Food Necessary For Health and Growth Written by Shelly Hilliard Nutrition is obtaining the food necessary for health and growth. Sounds simple, right? Then why do so many people struggle with this...
