Under Pressure

Under Pressure April 28, 2021 Manual Lymph Drainage (MLD) to Relieve Allergy Symptoms Ahh Springtime! Warm sunny days and longer nights are all fun and games until, the one thing we can’t stand pops up, those pesky seasonal allergies. Trees, grass, weeds, and...

FAQs

FAQs April 14, 2021 What makes the Restorative Fitness program different? Restorative Fitness is an innovative approach to exercise that seeks to improve overall fitness by focusing on what matters most: building a body that can move well in the first place. We assess...

Achoo!

Achoo! April 14, 2021 The Spring weather is a welcome transition from the Winter cold. Blooming trees and flowers can lift our spirits but can wreak havoc on allergy symptoms. According to Traditional Chinese medicine (TCM), Spring is the time corresponding to the...