How Old Are You… Biologically? Aging is inevitable, but there is a lot of research these days on chronological age vs. biological age. Chronological age is the actual amount of time you have existed in this body and biological age refers to our epigenetic alteration,...
Lights! Camera! Action! Is the “Movie” of Your Life Going the Way You Want it To? Energy Healing I saw Top Gun: Maverick the first night it was in theaters. The sequel came out 36 years after the original, and for me it did not disappoint. (But I’ve always had a thing...
Relieve Stress and Breathe Through Your Heart Energy Medicine and Emotional Healing We joke in our house that when Father’s Day rolls around, it doesn’t get the same attention as Mother’s Day, because ya know… Men have it easy. Only I know that’s not true. Men hold...
Magnificent Mom, Magnificent You: Truly Love Yourself Jen FedorowiczE-RYT, Energy Codes B.E.S.T. Certified Practitioner, Reiki Master • Energy Medicine and Emotional Healing As a mom of two sons, now 19 and 28 years old, Mother’s Day is important to me. I often joke...
Are You Depressed? Or Compressed? Jen Fedorowicz • E-RYT, Energy Codes B.E.S.T. Certified Practitioner, Reiki Master • Energy Medicine and Emotional Healing In Energy Medicine, we do not see depression as a diagnosis, but rather as a state of being energetically. Our...
Where Are You Now… Written by Jen Fedorowiz, Energy Medicine Specialist You have a mind, but you are not the mind. Most of us spend the better part of the day in our head. Did you know that 80-90% of your thoughts from day to day are the SAME, and whatever you...
