Is Your “Dad Bod” Healthy?

Is Your “Dad Bod” Healthy?

Is Your “Dad Bod” Healthy? Brian GrilliRestorative Fitness Coach So fellas, have you settled into a “Dad Bod” where you’re sporting a bit of extra fat around your middle? While some women claim to find the “Dad Bod” attractive and view this physique as...
The Clear Message is… Dad Needs a Massage

The Clear Message is… Dad Needs a Massage

The Clear Message is… Dad Needs a Massage Danielle Lambert Director Of Massage Therapy Do you know what helps bring balance to your physical and mental health at the same time? It’s massage therapy. And contrary to what you might think, massage isn’t just for...