Repetitive Injuries Among Dental and Salon Industry Professionals June 30th, 2021 Repetitive Injuries Among Dental and Salon Industry Professionals HUH? How do these two professions have anything to do with each other? In most general terms, they don’t. But as it...
Under Pressure April 28, 2021 Manual Lymph Drainage (MLD) to Relieve Allergy Symptoms Ahh Springtime! Warm sunny days and longer nights are all fun and games until, the one thing we can’t stand pops up, those pesky seasonal allergies. Trees, grass, weeds, and...
The Benefits of Direct Access Physical Therapy December 14, 2020 Are you or a loved one dealing with pain? Or maybe you’re a “weekend warrior” who pushed it a little too far? Or how about aches and pains from running? Maybe you’re dealing with muscle tension and loss...
5 Exercises to Improve your Posture Inchworms – Rounded Downward Dog Walk Outs From all fours, knees directly under hips and hands under shoulders Shift your weight forward so your nose is over your fingertips. Exhale and round up through your mid-back like a...
Your Rib Mobility is Critical for a Healthy Spine The ribcage is a huge part of anatomy that tends to be ignored, especially when treating low back pain. Our ribcage is thought of as a steel cage that isn’t supposed to be very mobile, however, our ribcage is meant to...
Grounding: Connection to Gait Hopefully you are following our discussion about the valuable principle of grounding. What’s cool is our natural gait cycle is mechanically sound to help us ground ourselves to improve our internal physiology and system...
