FAQs

FAQs April 14, 2021 What makes the Restorative Fitness program different? Restorative Fitness is an innovative approach to exercise that seeks to improve overall fitness by focusing on what matters most: building a body that can move well in the first place. We assess...

The Benefits of Direct Access Physical Therapy

The Benefits of Direct Access Physical Therapy December 14, 2020 Are you or a loved one dealing with pain? Or maybe you’re a “weekend warrior” who pushed it a little too far? Or how about aches and pains from running? Maybe you’re dealing with muscle tension and loss...
What is Reflexology?

What is Reflexology?

What is Reflexology? [ Blog Post Date ] What is Reflexology? Reflexology is a holistic modality using hand and finger pressure on the feet, outer ears and/or hands with the intent to stimulate nerve endings, creating positive electrical and chemical changes...