by Julie Blandin | Jul 7, 2022 | Physical Fitness
Finding Balance With Your Summertime Exercising Thrive Restorative Fitness Team Restorative Fitness It’s summer and time to enjoy what exercising has done for your overall health. But this time of year can also present unique challenges. Summer schedules, vacations...
by Julie Blandin | Jun 5, 2022 | Thrivestyle Medicine
Build Your Bedtime Routine Tonight for a Better Tomorrow! Certified Lifestyle Medicine Professional Each month, our Thrive team embarks on a challenge to improve our own health and wellness. This month’s challenge focuses on improving your habits around sleep. We...
by Julie Blandin | Jun 2, 2022 | Breathing Therapy & Postural Restoration
Want a Better Golf Game? Improve Your Rotational Mechanics. Posture and Movement Health Expert If you’re looking to optimize your golf game, you’ll need to address some key mechanics. Golf is a mechanically complex rotational sport and I see so many people train and...
by Julie Blandin | Jun 2, 2022 | Physical Fitness
Is Your “Dad Bod” Healthy? Brian GrilliRestorative Fitness Coach So fellas, have you settled into a “Dad Bod” where you’re sporting a bit of extra fat around your middle? While some women claim to find the “Dad Bod” attractive and view this physique as...
by Julie Blandin | Jun 2, 2022 | Thrivestyle Medicine
Create an Environment of Healing by Integrating Self Care Across Your Entire Self Dante LeonePhysical Therapy Clinical Director For men, chronic diseases, such as heart disease, diabetes, high blood pressure, prostate cancer, erectile dysfunction, depression, etc.,...
