by Julie Blandin | Jul 24, 2023 | Breathing Therapy & Postural Restoration
Why Breathing Into a Balloon Will Improve Your Golf Game Jason Day’s back pain made the news during the 2019 Masters. While his back pain is nothing new, his trainer started incorporating some new and different exercises that required the use of a balloon into his...
by Julie Blandin | May 17, 2023 | Thrivestyle Medicine
Ways to Integrate Self Care Across Your ENTIRE Self With Thrivestyle Medicine Dante Leone Men and women share many of the same sources of stress, such as financial matters, work, health, and family. That said, stress can be increased due to the many roles that women...
by Julie Blandin | May 16, 2023 | Physical Therapy
Tilt, Shift, and Hike Your Pelvis Into Better Health The key to a healthy pelvic floor is maintaining some dynamic rhythmic and balanced movements around the pelvic girdle. As you keep these movements healthy from side to side and front to back, the pelvic floor can...
by Julie Blandin | May 16, 2023 | Acupuncture, Aromatherapy, Breathing Therapy & Postural Restoration, Chiropractic Care, Energy Healing, Massage, Nutrition, Physical Fitness, Physical Therapy, Thrivestyle Medicine
Holistic and Innovative Solutions to Create Thriving Wellness and Resiliency for Women For many families, women are the gatekeepers of health and wellness. But so often, women neglect their own health to take care of others. We want to help change that. Thrive...
by Julie Blandin | May 16, 2023 | Thrivestyle Medicine
Have You Taken Inventory on Your Wheel of Life? Self care is about taking an active role in preserving one’s own well-being and happiness. It includes actions that help to promote health, prevent disease, and better cope with stress, injury and illness. Self...