Nutrition, Thrivestyle Medicine
Healthy Hacks for Busy Moms Michelle HilliardCertified Nutritionist • Integrative Nutrition Health Coach I am a working mother of a three- and a five-year old, my husband travels weekly, and my mother doesn’t live in the same state as I do. So when I say, “I...
Energy Healing, Thrivestyle Medicine
Magnificent Mom, Magnificent You: Truly Love Yourself Jen FedorowiczE-RYT, Energy Codes B.E.S.T. Certified Practitioner, Reiki Master • Energy Medicine and Emotional Healing As a mom of two sons, now 19 and 28 years old, Mother’s Day is important to me. I often joke...
Breathing Therapy & Postural Restoration, Physical Therapy, Thrivestyle Medicine
Holding Stress in Your Neck and Shoulders? Julie Blandin • PT, ATC, CSCS, PRC, DipACLM • Posture and Movement Health Expert Use breath work throughout the day to help re-balance your posture and relieve stress. So many people will overposture and default to a vertical...
