Nutrition, Thrivestyle Medicine
Men have many roles: loving partner, superman father, bulldog at work, groundskeeper and maintenance man at home, expert golf player, volunteer at church, sports coach, financial planner, friend, neighbor, and the list continues. Somehow, with all of these...
Massage, Thrivestyle Medicine
As a massage therapist, I’ve had the privilege of witnessing firsthand the transformative power of self-care in men’s lives. That’s why I feel so strongly about self-care for men, especially in a society that often places a premium on ambition and...