Fall is my favorite time of the year. I have always been the kind of person who relishes change, and I especially enjoy the change of seasons. Perhaps change is not something YOU love; I know many people have a difficult time with change. But the fact is, change is...
I was on the phone with customer service the other day and the woman asked me what the “energy” meant in my contact information, saying, “What’s that, a solar panel business?!” When I replied, “No, it’s actually energy coaching,” she said, “I think I need to...
A man was on the treadmill at the gym this morning, and his heart rate was already 152 when the trainer told him to push harder for the last 60 seconds… Because anything you want in life, you have to work hard for. Although this may be true for strengthening your...
Some people fear change. They fear the unknown. The unfamiliar. But here’s the thing… Everything in our Universe is energy, including you. And quantum science has found that the Universe is constantly expanding. This means that YOU (energetically) are...
Aging is inevitable, but there is a lot of research these days on chronological age vs. biological age. Chronological age is the actual amount of time you have existed in this body and biological age refers to our epigenetic alteration, how well the body functions and...
