Holistic Postpartum Care with Acupuncture

Holistic Postpartum Care with Acupuncture

Holistic Postpartum Care with Acupuncture Vivian TakafujiPh.D., L.Ac., Dipl. OM • Acupuncturist Becoming a mother is both exciting  and exhausting. As a new life is welcomed into the world, this time may be filled with all kinds of new stressors: adjusting to...
Healthy Hacks for Busy Moms

Healthy Hacks for Busy Moms

Healthy Hacks for Busy Moms Michelle HilliardCertified Nutritionist • Integrative Nutrition Health Coach I am a working mother of a three- and a five-year old, my husband travels weekly, and my mother doesn’t live in the same state as I do. So when I say, “I...
Mom on Board: The Need for Self Care

Mom on Board: The Need for Self Care

Mom on Board: The Need for Self Care All mothers know that every stage of pregnancy and motherhood is special and important in its own way. However, there seems to be a trend in our society of discounting the importance of postpartum care.  When you went through...