by Julie Blandin | May 14, 2022 | Physical Fitness
Build the Brakes, Not the Engine: The Importance of Deceleration Training Matt CampbellProgram Director Restorative Fitness Whether it be a level change where we have to quickly find orientation and grounding, explosive ladder drills, or a dynamic depth-drop off of a...
by Thrive Provider | May 14, 2022 | Acupuncture
Holistic Postpartum Care with Acupuncture Vivian TakafujiPh.D., L.Ac., Dipl. OM • Acupuncturist Becoming a mother is both exciting and exhausting. As a new life is welcomed into the world, this time may be filled with all kinds of new stressors: adjusting to...
by Julie Blandin | May 14, 2022 | Breathing Therapy & Postural Restoration, Physical Therapy
The Benefits of Postural Restoration®for Pelvic Therapy Julie BlandinPT, ATC, CSCS, PRC, DipACLM • Posture and Movement Health Expert For both men and women, pelvic dysfunction can be scary, unfamiliar and may seem easier to ignore than to address. Reading about...
by Michelle Hilliard | May 14, 2022 | Nutrition, Thrivestyle Medicine
Healthy Hacks for Busy Moms Michelle HilliardCertified Nutritionist • Integrative Nutrition Health Coach I am a working mother of a three- and a five-year old, my husband travels weekly, and my mother doesn’t live in the same state as I do. So when I say, “I...
by Julie Blandin | May 14, 2022 | Massage
Mom on Board: The Need for Self Care Danielle Lambert CMT • Director Of Massage Therapy All mothers know that every stage of pregnancy and motherhood is special and important in its own way. However, there seems to be a trend in our society of discounting the...
