Holistic Postpartum Care with Acupuncture

Holistic Postpartum Care with Acupuncture

Becoming a mother is both exciting  and exhausting. As a new life is welcomed into the world, this time may be filled with all kinds of new stressors: adjusting to sleepless nights, uncertainty about care, the weight of this new responsibility, and more. In addition,...
Healthy Hacks for Busy Moms

Healthy Hacks for Busy Moms

I am a working mother of a three- and a five-year old, my husband travels weekly, and my mother doesn’t live in the same state as I do. So when I say, “I understand that you are busy,” this is an understatement. I am living it and I can relate. I commit to myself and...
Mom on Board: The Need for Self Care

Mom on Board: The Need for Self Care

All mothers know that every stage of pregnancy and motherhood is special and important in its own way. However, there seems to be a trend in our society of discounting the importance of postpartum care.  When you went through pregnancy, I’m sure you had many people...