Breathing Therapy & Postural Restoration, Physical Therapy, Thrivestyle Medicine
Stress has a sneaky way of settling into our necks and shoulders, often without us even realizing it. Incorporating intentional breathwork throughout the day can help rebalance your posture and relieve tension. Many people unknowingly default to overposturing and...
Energy Healing, Thrivestyle Medicine
In Energy Medicine, we do not see depression as a diagnosis, but rather as a state of being energetically. Our energy becomes “depressed” when we repress our emotions. It’s the things we wanted to do or say or act upon, but we didn’t. We stuffed...