Is Your “Dad Bod” Healthy?

Is Your “Dad Bod” Healthy?

So fellas, have you settled into a “Dad Bod” where you’re sporting a bit of extra fat around your middle? While some women claim to find the “Dad Bod” attractive and view this physique as reflecting a man’s attention to spending time with his family versus paying...
The Clear Message is… Dad Needs a Massage

The Clear Message is… Dad Needs a Massage

Do you know what helps bring balance to your physical and mental health at the same time? It’s massage therapy. And contrary to what you might think, massage isn’t just for the ladies. Yes, massage is great for relaxation and stress management, but dude — there are so...