Why It’s Important to Recharge Your Body’s Batteries Traditional Chinese Medicine (TCM) is a holistic healthcare system that works to restore balance to the organs, thereby optimizing the levels and free flow of our internal “Qi” or energy. This could be interpreted...
Three Steps You Can Start Today for Healthy Aging When we’re young we never think time will catch up to us. Then we blink and time smacks us right in the face. Here are three steps you can take to help you continue aging gracefully and feeling your best. 1 Balance...
