Tagline-Restore

Restorative & Performance Physical Therapy

for those looking to relieve pain, dysfunction, stress and disorientation

Specials & Promotions

These offers are available for a limited time only.

Thriving Magazine

Our monthly zine is filled with helpful info help you live a better, healthier life.

Rewards Program

Get perks with our Rewards Program, military and first responder discounts.

Gift Cards

Gift the gift of health! Purchase your digital gift card online, print or have delivered to their inbox.

With our advanced Restorative & Performance Physical Therapy techniques, we aim to resolve the mechanical failure causing you pain.

Whether you’re experiencing joint pain, excessive muscle tension, muscle pain, decreased or inefficient mobility or headaches — we analyze and treat the body based on why the dysfunction is caused.

What makes Thrive different? Restorative & Performance Physical Therapy focuses on treating sport, orthopedic, and other injuries as part of a system, rather than as isolated injuries and symptoms. Our aim is to identify the root cause of your pain and balance the biomechanics of your body’s entire system.

Our bodies are mechanical in nature and with the right kind of care, they can become mechanically re-aligned, re-calibrated, and re-balanced.

We are participating providers with the following insurance plans: Anthem Blue Cross & Blue Shield, Anthem HealthKeepers, Inc., Optum / United Health Care, Tricare Prime & Tricare Select, Cigna, Aetna PPO,  Optima PPO, Medicare, Worker’s Comp

Restorative & Physical Therapy Services

Available at both Thrive Virginia Beach locations at Market Square & Kemps River. Book your physical therapy session online or call 757-416-6700

We use collaborative, team approach for all physical therapy service. You may receive personalized care from more than one therapist during your treatment.

Restorative & Performance Physical Therapy

Initial Evaluation & Treatment Session

60 minutes $129

During your initial session, we’ll evaluate your symptoms, posture and body mechanics to better determine the source of your symptoms. Armed with that valuable information, we’ll work on mobility exercises to address the areas of concern. During the entire process, you’ll understand the purpose of each exercise and intended outcome. From there, we’ll recommend at-home exercises and a continued therapy schedule so we can get you back to feeling great and moving without pain. 

*This service is unable to be booked online. Please use the chat feature or call us at 757-416-6700 to assess your needs, discuss insurance and schedule your appointment. 

Restorative & Performance Physical Therapy

Follow-up Session

60 minutes $129

We’ll review and assess your progress and continue to work on improving your body mechanics. 

*This service is only available for existing clients who have had their Initial Evaluation.

Restorative & Performance Physical Therapy

Express Tune-up Session

30 minutes $89

Quick review to assess your progress and work on improving your body mechanics.

*This service is only available for existing clients who have had their Initial Evaluation.

Vacuum Cupping Therapy at Thrive Proactive Health

Vacuum Cupping

Signature Recovery 60 minutes
Quick Fix Recovery 30 minutes
Quick Fix 30 minutes 

Soften tight muscles, release toxins and improve blood flow to tissues with vacuum cupping. This holistic form of alternative medicine applies vacuum pressure with cups to lift the connective tissues away from the skin.

Restorative & Performance Physical Therapy

Physical Therapy Screening

30 minutes $89

Not sure you need physical therapy? Our physical therapists will assess your postural alignment, educate you on issues found and provide recommendations and/or schedule you for a full evaluation and treatment session. 

*This service is unable to be booked online. Please use the chat feature or call us at 757-416-6700 to assess your needs, discuss insurance and schedule your appointment. 

Physical Therapy Applications

Graston Technique therapy at Thrive Proactive Health

Graston Technique®

An instrument-assisted soft tissue mobilization tool known for its success in effectively treating all soft tissue conditions.

Dry Needling Therapy at Thrive Proactive Health

Dry Needling

Powerful in treating soft tissue dysfunction, pain, neuromuscular injury and imbalance — dry needling can boost the process of returning your body to a state of balance.

Vacuum Cupping Therapy at Thrive Proactive Health

Vacuum Cupping

Soften tight muscles, release toxins and improve blood flow to tissues with vacuum cupping. This holistic form of alternative medicine applies vacuum pressure with cups to lift the connective tissues away from the skin.

Theragun Therapy at Thrive Proactive Health

Theragun®

Known as the NBA’s secret weapon, the Theragun® works to loosen tense muscles, relax tendons, improve mobility and more!

Thrive Proactive Health Virginia Beach

MARKET SQUARE

2830 Virginia Beach Blvd.
Virginia Beach, VA 23452
Directions

HOURS
Monday • 9am to 7pm
Tuesday • 9am to 7pm
Wednesday • 9am to 7pm
Thursday • 9am to 7pm
Friday • 9am to 4:30pm
Saturday • 9am to 2pm alternating
Sunday • CLOSED

CONTACT INFO
Tel: 757-416-6700
Fax: 757-416-7777

KEMPS RIVER

1320 Kempsville Road
Virginia Beach, VA 23464
Directions

HOURS
Monday • 10:30am to 7pm
Tuesday •  9am to 7pm
Wednesday • 11am to 4pm
Thursday • 10:30am to 7pm
Friday • 9am to 2pm
Saturday • CLOSED
Sunday • CLOSED

CONTACT INFO
Tel: 757-416-6700
Fax: 757-416-7777

Questions? We're happy to help!