Thriving Magazine by Thrive Proactive Health

Each month, Thrive Proactive Health brings you insightful and helpful articles on you can achieve a thriving lifestyle. Articles are written by our experts in physical therapy, fitness training, nutrition, massage, acupuncture and Chinese medicine, and energy healing.

Thrive Magazine cover

August 2022 • Issue 14


Our August issue focuses on setting yourself up for success — whether you’re vacationing, transitioning to a new school year, or getting back into post-summer routines. Our team provides a wealth of insights and helpful information on how we can live a Thriving lifestyle. View our digital version (below) or ask your Thrive therapist for a printed version.

2 — Vacation Ready? How to Stay the course When Traveling
3 — Late Summer is a Time of Transition
4 — Setting Yourself Up for Success
5 — Getting Back to School and On Track for Success
6 — Feeling Stuck? Get Your Energy Flowing

7 — Finding Peace and Balance Through Aromatherapy
8
— Is Chiropractic On Your Back-To-School List?
10 — Improve your Health and Well-Being One Breath at a Time
12 — Thrivestyle Medicine Monthly Challenge
14 — August Workout for Charity

Thriving Magazine July 2022 Issue 13

July 2022 • Issue 13


Our July issue provides all kinds of resources for help you stay healthy and finding your summertime balance! Our team  provides a wealth of insights and helpful information on how we can live a Thriving lifestyle. View our digital version (below) or ask your Thrive therapist for a printed version.

2 — Finding Balance in Summertime Exercising
4 — Why the Great Outdoors is So Great
5 — How to Reduce Summer Stress
6 — The Importance of Staying Hydrated and Aligned
7 — Introducing Chiropractic Care

8 — Cool Off in the Summer Heat
9
— Summertime Food to Help Beat the Heat
10 — Lights! Camera! Action! Is the “Movie” of Your Life Going the Way You Want it To?
12 — Thrivestyle Medicine Monthly Challenge
14 — July Workout for Charity

Thriving Magazine June 2022 Issue 12

June 2022 • Issue 12


Our June issue focuses on honoring dads and dudes! Our team  provides a wealth of insights and helpful information on how men can live a Thriving lifestyle. View our digital version (below) or ask your Thrive therapist for a copy.

2 — Integrating Self Care Across Your Entire Self
4 — Is Your “Dad Bod” Healthy?
5 — The Clear Message is… Dad Needs a Massage
6 — Relieve Stress and Breathe Through Your Heart
7 — Charity Workout Saturday, June 18

8 — Clarifying Issues and Restoring Vitality
9 — Thrivers’ Love Notes
10 — Lifestyle Medicine Monthly Challenge 
12 — Want a Better Golf Game? Improve Your Rotational Mechanics
15 — How to Improve a Man’s Health? Through His Stomach

Thriving Magazine, May 2022, Issue 11

May 2022 • Issue 11


Our May issue focuses on celebrating moms! Our team  provides a wealth of insights and helpful information on how to help mom live a Thriving lifestyle. View our digital version (below) or ask your Thrive therapist for a copy.

2 — Thrive Talks
3 — Mom on Board: The Need for Self Care
4 — Build the Brakes, Not the Engine
5 — Charity Workout May 21
6 — Magnificent Mom, Magnificent You
7 — Client Love

8 — Holistic Postpartum Care with Acupuncture
10 — Lifestyle Medicine Monthly Challenge
12 — Lifestyle Medicine: Integrate Self Care Across Your Entire Self
14 — The Benefits of Postural Restoration® for Pelvic Therapy
16 — Healthy Hacks for Busy Moms
18 — Team Thrive

April 2022 • Issue 10


Our May issue focuses on how we can spring into feeling good! As we leave winter behind, let’s focus on creating experiences that help us un-hibernate and embrace community and a thriving lifestyle. View our digital version (below) or ask your Thrive therapist for a copy.

2 — Thrive Talks
3 — Healing Hands, Calm Minds
4 — Building Strength and Community
5 — Charity Workout April 23
6 — Adjusting to a Post-Pandemic World Through the Energy of Wood
8 — Are You Depressed? Or Compressed? 10 Meditation Benefit to Meditation

9 — Lifestyle Medicine Monthly Challenge
10 — Holding stress in your neck and shoulders?
12 — Managing Stress Constructively
14 — Spring Out of the Dark and Into the Light
15 — Client Love

Thrive Proactive Health Virginia Beach

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2830 Virginia Beach Blvd.
Virginia Beach, VA 23452
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Tuesday • 9am to 7pm
Wednesday • 9am to 7pm
Thursday • 9am to 7pm
Friday • 9am to 4:30pm
Saturday • 9am to 2pm alternating
Sunday • CLOSED

CONTACT INFO
(757) 364-0067
Fax: 757-416-7777

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Virginia Beach, VA 23464
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HOURS
Monday • 10:30am to 7pm
Tuesday •  9am to 7pm
Wednesday • 11am to 4pm
Thursday • 10:30am to 7pm
Friday • 9am to 2pm
Saturday • CLOSED
Sunday • CLOSED

CONTACT INFO
(757) 364-0067
Fax: 757-416-7777

Questions? We're happy to help!