
Thrive Workshops & Group Workouts
We’re here to help our community thrive!
From group workouts to helpful workshops, our team is excited to connect with, and help our community thrive.
Sweat on Saturday (SOS) Group Workouts
👉 DATES: Sept.30; Oct. 14; Oct. 28
👉 TIMES: 8:30am • 9:45am
👉 COST: $20 per person
Everyone is invited to join us for our Saturday group workouts at our Market Square location. SOS is a combination of metabolic and strength training along with some fun and functional movement.
Register with the form below or call (757) 364-0067
Location: 2830 Virginia Beach Blvd., Virginia Beach, VA 23452
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MARKET SQUARE
2830 Virginia Beach Blvd.
Virginia Beach, VA 23452
Directions
HOURS
Monday • 9am - 7pm
Tuesday • 9am - 7pm
Wednesday • 9am - 7pm
Thursday • 9am - 7pm
Friday • 8am - 4:30pm
Saturday • 9am - 2pm alternating
Sunday • CLOSED
CONTACT INFO
(757) 364-0067
Fax: 757-416-7777
KEMPS RIVER
1320 Kempsville Road
Virginia Beach, VA 23464
Directions
HOURS
Monday • 11:30am - 7pm
Tuesday • CLOSED
Wednesday • 9am - 1pm
Thursday • CLOSED
Friday • 9am - 4:30pm
Saturday • CLOSED
Sunday • CLOSEDÂ
CONTACT INFO
(757) 364-0067
Fax: 757-416-7777