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Restorative Fitness + Personal Training

RESTORE | REVIVE | OPTIMIZE

For clients looking to achieve a higher level of physical health + fitness.

Thrive has expanded 2500 sq feet with state of the art exercise equipment for our Restorative Fitness classes + Personal Training!

Our Restorative Fitness team bridges the gap between rehabilitation and performance and is committed to helping you in a new way. We create exercise solutions through different dimensions of health to help you improve your self-care and wellbeing with creative and well planned out intelligent programming. 

 No matter where you are on your journey or where you want to go, our coaches will personalize your exercise program to help you become the best version of yourself. With well planned, intelligent training, our coaches will educate and empower you to reach your health and fitness goals.

SPECIFIC SERVICES

Discounted Package + Membership Options Available!

Call our front desk for more information: (757) 416-6700

PRIVATE TRAINING

$89/per hour Work one-on-one with your trainer to create a personalized plan of care that meets the fitness goals you have always wanted to achieve.

SEMI-PRIVATE TRAINING

$55/person per hour Grab a friend or allow our trainers to pair you up with a partner with similar fitness goals to inspire you to reach your goals. 2 people per session

SMALL GROUP TRAINING

$40/person per hour Grab some friends or allow our trainers to pair you up with a group with similar fitness goals to inspire you to reach your goals. 4 people per session

We Keep Healthy People Healthy and Keep Athletes Performing Consistently

There is no trainer, therapist, coach, or sports performance expert that knows it all! A team of experts working together to take a systematic approach while putting an individual’s health first are the ones truly making a difference in this industry. We’ve worked to strategically bring disciplines together to offer a more science-based, and comprehensive approach. Together, we can make a difference, exceed expectations, while providing individuals a more tailored approach to help them achieve their goals.

Allow our team to help lead and educate you through a personalized personal training program that helps you achieve your goals and improves your movement health. Contact us for more info.

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MARKET SQUARE

2830 Virginia Beach Blvd.
Virginia Beach, VA 23452
Directions
HOURS
Mon - 9:00am to 7:00pm
Tue - 9:00am to 7:00pm
Wed - 9:00am to 7:00pm
Thu - 9:00am to 7:00pm
Fri - 9:00am to 4:30pm
Sat - 9:00am to 2:00pm (every other Saturday)
Sun - Closed
CONTACT INFO
Tel: 757-416-6700
Fax: 757-416-7777
Email Us

KEMPS RIVER

1320 Kempsville Road
Virginia Beach, VA 23464
Directions

HOURS
Mon - 2:00pm to 7:00pm
Tue - 9:00am to 3:00pm
Wed - 12:00pm to 7:00pm
Thu - 11:00am to 7:00pm
Fri - 9:00am to 3:00pm
Sat - CLOSED
Sun - CLOSED
CONTACT INFO
Tel: 757-416-6700
Fax: 757-416-7777
Email Us

Contact Us


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