Heal From Within: Energy Healing Q+A

May 27, 2021

What if we told you you were born with an innate ability to heal yourself? Whether you have chronic pain, are dealing with anxiety or sleep issues, truly any physical issue can be healed from within. It’s as simple as flipping the switch to turn on your own healing abilities!

Everything in your life is energy- including YOU! When the energy is flowing easily through the body, life begins to flow more easily as well. We are all capable of tapping into the energy within us. Not only that, but we are all capable of using that energy to begin healing; not only to heal your body but to begin healing all aspects of your life.

● Is there scientific evidence that backs up energy healing?

○ Yes, quantum physics has shown that we are energetic beings and when energy is flowing through us optimally we are in a state of homeostasis. Energy healing removes energetic blocks and improves the energy flow in your body. We know that dis-ease is the opposite of homeostasis. When the body is in a constant state of fight or flight, healing can not happen. Because of the stress of modern life most people are living in a state of

fight or flight. the body is working so hard to combat stress that the natural healing capacity of the body can not turn on.

● What to expect in a session?

○ In an energy session, you will lay on the massage table, fully clothed. Jen will begin by testing your energy centers and then she will sit at the head of the table with hands lightly on the table. You will be guided through breathwork to help with energy flow. Next, Jen stands at your feet and uses the B.E.S.T. (Bio-energetic Synchronization Technique) to find out what subconscious interference needs to be released.

● Will energy healing help with pain?

○ Yes, Energy healing helps with pain. Pain is an indication of energy that is stuck. Like a damn where the water builds and becomes more powerful, stuck energy erodes body tissue and causes pain. Sometimes pain relief is immediate, sometimes there is some relief but with the practices you are taught in the session, it continues to improve in the days to follow.

● What if I don’t believe in it? Will this still work for me?

○ Energy medicine works whether you believe it or not. If you believe it and do the practices Jen teaches you between sessions it works even more quickly.

● How does B.E.S.T. work?

○ When we have chronic stress the nervous system short circuits and the communication between the conscious and subconscious brain is shut off, as if a “trap door” between the two has slammed shut. Because our subconscious runs 90% of the body, when the trap door shuts the subconscious doesn’t get the message from the conscious mind that there is no reason to be stressed. As a result instead of using energy for healing, it is busy wasting energy fighting stress. The B.E.S.T. technique works to open the “trap door” releasing subconscious interference resulting from experiences that have caused the short-circuiting. PTSD is one example of overwhelming the system and remaining in a constant state of fight or flight.

● How does reiki work?

○ Reiki is the energy practitioner using their free-flowing energy to help move energy through the client’s body so inner healing can take place.

● What kind of healing will this service provide for me?

○ Quantum physics has shown that your life is a reflection of the energy flowing through your system. Therefore, energy healing can initiate physical, mental and emotional healing. There is no “condition” that can not improve with energy healing. Many of my energy clients come because

life feels “stuck” and not very exciting. With energy healing, they begin to see life flowing in the most magnificent ways.

● How often would I need to be seen?

○ Once a week is a good place to start. I work to empower my clients to activate their inner healer so they don’t feel dependent on energy healing. We ALL have an innate ability to heal, most of us just need a jumpstart.

● How soon will I see results?

○ Everyone experiences different results. Most people tell me right away they feel clearer, lighter and happier.

● What will my results look like?

○ The body knows the “priority” for your system. You may feel less pain, more energy, more clarity, happier, sleep better, less anxiety, everyone’s experience is unique.

● Should I combine energy healing with another service?

○ Energy Healing is the perfect complement to PT, restorative fitness, even massage, and acupuncture. A well-rounded wellness plan is always the most effective route to healing and living a magnificent life.

● How do you combine energy healing with yoga?

○ The purpose of yoga is to bring more consciousness into the body, to ultimately become aware of and awaken the healer within. Modern yoga in the west has lost some of this importance. When we move the body through sacred geometries and incorporate breathwork we are awakening our “inner healer”.

● What is jEnergy?

○ jEnergy is a yoga practice using specific breathwork and energy techniques as we move through yoga poses.

● Who is this for? Who should we recommend from the pt floor?

○ It really is for anyone- if a PT client is stuck and not finding results energy healing will help the healing to happen more quickly

● Can I do energy healing if I am pregnant?

○ Yes- a growing fetus is going to thrive even better growing in a body with robust energy flow.



Meet Jen: Energy Medicine Specialist + Yoga Instructor

Jen Fedorowicz is a Reiki Master, B.E.S.T. (Bio-energetic Synchronization Technique) practitioner and E-YRT (Experienced Registered Yoga Teacher) as well as the founder of jEnergy. Jen works with clients to get energy moving through the body for physical + emotional healing. All of life is a reflection of your energy flow. Whether you have blocks causing physical disease or blocks keeping you stuck in life. Jen’s signature service, “jEnergy”, is a fusion of ancient yoga practices along with energy medicine as a certified Energy Codes Facilitator. jEnergy infuses Energy Codes into her teachings to help you activate untapped energy and neurocircuitry in your body and empower your hidden potential to become one with your true, essential self. Her work is grounded in practical, accessible movement patterns, breathwork, and meditations.