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What is Acupuncture and How Can It Benefit Me?

June 23rd, 2021Acupuncture Frequently Asked Questions ● What is Qi? ○ Qi is described as the “vital life force” that propagates the functions of the body. The functions of Qi are identified as generating, promoting, defending, warming the body. Chinese medicine...

Mental Toughness

June 16th, 2021​Mental toughness is a phrase that inspires many and a concept that many strive for in their sport and performance. But what is it? First, let me start by saying that being mentally tough does not mean we should not be mentally weak. I would never want...

What are the Benefits of Massage?

June 9th, 2021What are the benefits of massage therapy? ○ There are many benefits to massage therapy including, but not limited to reducing stress and increasing relaxation, reducing pain and muscle soreness and tension, improving circulation, energy and alertness,...

Heal From Within: Energy Healing Q+A

May 27, 2021What if we told you you were born with an innate ability to heal yourself? Whether you have chronic pain, are dealing with anxiety or sleep issues, truly any physical issue can be healed from within. It’s as simple as flipping the switch to turn on your...

Memo to Mom

May 5, 2021 Memo to MomIt’s May and we all know what that means, Mother’s Day is coming! While I am not a mom myself, I have several in my life that I love and care for. It never fails that every time I am in the presence of a mom, I notice the love and dedication she...

Under Pressure

April 28, 2021 Manual Lymph Drainage (MLD) to Relieve Allergy Symptoms Ahh Springtime! Warm sunny days and longer nights are all fun and games until, the one thing we can’t stand pops up, those pesky seasonal allergies. Trees, grass, weeds, and beautiful spring...

Restorative Fitness FAQs

April 14, 2021FAQs What makes the Restorative Fitness program different? Restorative Fitness is an innovative approach to exercise that seeks to improve overall fitness by focusing on what matters most: building a body that can move well in the first place. We assess...


April 14, 2021Achoo! The Spring weather is a welcome transition from the Winter cold. Blooming trees and flowers can lift our spirits but can wreak havoc on allergy symptoms. According to Traditional Chinese medicine (TCM), Spring is the time corresponding to the...



2830 Virginia Beach Blvd.
Virginia Beach, VA 23452

Mon - 9:00am to 7:00pm
Tue - 9:00am to 7:00pm
Wed - 9:00am to 7:00pm
Thu - 9:00am to 7:00pm
Fri - 9:00am to 4:30pm
Sat - 9:00am to 2:00pm (every other Saturday)
Sun - Closed

Tel: 757-416-6700
Fax: 757-416-7777


1320 Kempsville Road
Virginia Beach, VA 23464

Mon - 2:00pm to 7:00pm
Tue - 9:00am to 2:00pm
Wed - 12:00pm to 7:00pm
Thu - 12:00pm to 7:00pm
Fri - 9:00am to 2:00pm

Tel: 757-416-6700
Fax: 757-416-7777