What is Reflexology?

What is Reflexology?

What is Reflexology? [ Blog Post Date ] What is Reflexology? Reflexology is a holistic modality using hand and finger pressure on the feet, outer ears and/or hands with the intent to stimulate nerve endings, creating positive electrical and chemical changes...
5 Tips for Respiratory Wellness!

5 Tips for Respiratory Wellness!

5 Tips for Respiratory Wellness! February 18, 2020 Respiratory wellbeing (especially healthy lung function) is essential to living a healthy life. Now more than ever, respiratory wellbeing should be something you are looking to support. Your lungs bring oxygen to your...