Getting Back to School and On Track For Success The new school year is approaching fast, and it’s time to start getting back into routines to set yourself and your family up for success. This includes establishing routines and habits that keep everyone healthy and...
Why the Great Outdoors is So Great for Summertime Activities Physical Therapy It’s summer, and a great time to get outside and experience all that our natural world has to offer. There are reasons we love to be outdoors, including a variety of health benefits....
Create an Environment of Healing by Integrating Self Care Across Your Entire Self Dante LeonePhysical Therapy Clinical Director For men, chronic diseases, such as heart disease, diabetes, high blood pressure, prostate cancer, erectile dysfunction, depression, etc.,...
Managing Stress Constructively Dante Leone • DPT, OCS, DipACLM, CSCS • Physical Therapy Clinical Director April is both National Stress Awareness Month and National Alcohol Addiction Awareness Month, so it is a great opportunity to reflect on our personal life...
INVEST IN YOU by Dante Leone, DPT + OCS + CSCS Happy March! Hard to believe we are already into the 3rd month of 2022. For most of us the intentions and resolutions we set at the beginning of the year are already fading and becoming memories. This is because many of...
