Help Protect Your Body With Dry Brushing

Help Protect Your Body With Dry Brushing

Help Protect Your Body With Dry Brushing Your health is not something you can look at as a short-term objective. Starting routines and turning them into healthy habits is a great way to achieve your long-term health goals. If you are looking for something small you...
The Clear Message is… Dad Needs a Massage

The Clear Message is… Dad Needs a Massage

The Clear Message is… Dad Needs a Massage Danielle Lambert Director Of Massage Therapy Do you know what helps bring balance to your physical and mental health at the same time? It’s massage therapy. And contrary to what you might think, massage isn’t just for...
Mom on Board: The Need for Self Care

Mom on Board: The Need for Self Care

Mom on Board: The Need for Self Care Danielle LambertCMT • Director Of Massage Therapy All mothers know that every stage of pregnancy and motherhood is special and important in its own way. However, there seems to be a trend in our society of discounting the...