Our beliefs focus on helping people move away from a reactive approach to health care and towards a more proactive one.
Even if you are active and work out regularly, there still may be small deficiencies in movement, imbalances in your posture, or limitations in joint or tissue mobility, which are preventing you from achieving your maximum potential. Worse yet, those small imbalances and deficiencies in your mobility and posture which may not be causing many problems at the moment, could in time lead directly to debilitating injuries at the worst and unexpected times in your life—not to mention, those injuries are not always quick and easy to recover from. Often times, the longer the body has compensated in an imbalanced state the harder it is to rebalance and rehabilitate.
Just because you don’t have major pain now, doesn’t mean that you are moving optimally or free from repetitive micro trauma affecting your joints and tissues. We encourage you not to function in compensated states and address imbalances and limitations before they turn into major problems and inconveniences affecting your quality of life.
WE ALL NEED ATTENTION AND MAINTENANCE TO THRIVE!
THIS SERVICE CONVENIENTLY GIVES YOU THAT ATTENTION AND HELPS YOU KEEP MOVING TOWARDS YOUR BEST SELF!
Our Signature Tune up & Thrive service includes quick manual releases along with Restorative + Performance Therapy Instruction to renew mobility and decrease unnecessary muscle tension. There are a variety of tools and techniques that can be used to target and help identify small deficiencies and keep your risk of injury low.