Commonly Used Acupoints

An Introduction to Commonly Used Acupoints

Written by: Hojun ‘Danny’ Shin, L.AC. + DIPL. O.M. and Danielle Anderson

Many of our clients believe in the wonderful treatment of Acupuncture, but few of them understand how it works before experiencing it for themselves...

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Rocky’s Journey to Resilience

Rocky’s Journey to Resilience

Written by: Rocky Rhodes

In January of 2017, My buddy and I made a bet to see who could hit 170lbs first... I weighed in at 194lbs and signed up for my first Crossfit Class in Mid-January at Crossfit Rife. I had never lifted anything before in my life–could barely do 10 squats with no weight...

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